Trials Super Clinic

Peter John L. Thompson - Fartleks - Trials Super Clinic 2012

Peter John L. Thompson: Peter John L Thompson has been involved in the world of athletics for over 50 years first as an athlete, and for almost 40 years a coach to international level middle and long distance athletes. Thompson’s international coaching expertise was formally recognised by the IAAF in 2006 when he was appointed as the IAAF Global Leader for the Running event group, a role he continues in to this day.

Clinic Notes

Additional Videos

• Intro
• The Original Interval Training
• Energetics
• The Lactate Shuttle
• Fartleks
• Lactate Dymanics
• New Interval Training
• How Do You Do New Interval Training
• Converting To New Interval Training
• Roll-On Recovery
• What Is Roll-On Recovery?
• Technical Development
• Take-Away Thoughts